A few generations ago, many adult women never experienced and orgasm. In fact, many did not even know what an orgasm was. Generations of women were raised with a lack of sex education, and often made to believe that sex was a painful wifely duty. In fact a twin study climaxing in 2005 found that one in three women reported never or seldom achieving orgasm during intercourse, and only one in ten always orgasm. Many women have serious troubles having an orgasm. A woman who cannot have an orgasm is similar to a man having an erectile disfunction.
So how can we change this, especially since today's women desire orgasms. Well let's begin by exploring what a female orgasm really is. An orgasm in women is similar to what men experience-there is a peak of sexual excitement, in a moment of intense pleasure, and a pulsing, twitchy sensation that extends throughout the body. The rhythmic pulsations take place within the pelvic area as well as the walls of the vagina. One key difference is that women don't have to have a recovery period, and may have many more orgasms with ongoing coital stimulation, usually within 60 to 120 seconds. In most women, there is no ejaculation of fluid during orgasm. This is an important fact for men to know, so as to not feel like they have not pleasured their woman, or make them feel inadequate because they don't.
With the help of a skilled lover, most women can have multiple orgasms if they want.
Unlike men who can ejaculate quite quickly if they are being masturbated---women need the right conditions. For instance:
1) They need to feel wanted, and appreciated a romantic atmosphere
3) A person they click with
4) Being at ease
5) The right degree if clitoral stimulation – not to rough, not too easy
You will not have great success in giving your partner orgasms if you fail to provide most of the above.
Men need to know that women will have different varieties of orgasms---the most common is the clitoral orgasm. The clitoris may be stimulated in a few ways, but the most common are oral stimulation or hand manipulation. The clitoral orgasm may be wet or dry, and climaxes in uterus contractions . Another type of orgasm is called the G Spot. The G spot is a bit of a chore to find: it is located on the upper side of the vagina – about one half way in. The majority of women will have the G spot a few inches inside the vagina, and on the upper side. Firm pressure is needed to find the G spot in its non-stimulated state. It feels like a spongy area about the size of a small bean. The location and size varies somewhat from woman to woman. When properly manipulated, the G spot will result in a vaginal orgasm.
Figure 1, Internal Female Anatomy:
In conclusion, sex with orgasms are something very sensual that can provide both partners with a wonderful rush of pleasurable feelings. The following checklist can help both of you have orgasms regularly:
1) Women like affection---use your hands, and or mouth to caress her body. Do not be rough as the genital area is extremely sensitive – you may want to look into something like KY jelly to keep things moist, especially if you have leathery skin on your hands
3) Use your tongue and lips to stimulate and gently suckle her breasts
4) Slow and easy is the only way to win this race
5) Verbalize, ask for feedback
6) Women like you to tease them sexually – touch and withdraw many times. This will build arousal, and heighten orgasm.
7) Use your own natural lubrication to moisten her clitoris – however she may need additional lubrication, you can buy lubricants at any drugstore.
8) Learn her body- does her nipples get hard only during arousal or are they like that at other times
9) Experiment so that sex does not get stale
10) Don't make demands: this could spoil the moment
Men should read and practice the techniques in this guide, because more female orgasms are the keys to the kingdom of much more sex.
If you are an sexually unhappy woman – persuade your partner to read this article, after all, your future happiness is at stake!
Good Luck!
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It appears to me that a lot of couples these days, forget who they started out being. Many couples forget their roots. Once they become a couple, they often lose track of the reasons why they bonded in the first place. Why is that? Do we really change all that much? I don't think so. So why then do we so often start to drift apart? The truth is we just get too comfortable, and no longer put forth the effort that we did in the beginning. To fix it, we have to inject new life into the mix.
You should reflect on your relationship and what has changed—likely there was there more kissing, touching, texting and bantering than now . Those early connections not only moved the relationship forward initially, they are also instrumental in keeping the relationship fresh now. Why would we want to let that initial excitement die? Now, there are those relationships that are just not meant to be, but I am talking about couples who have been in a longer, more committed relationship, and who really love each other. We often blame the failure on stress, stress at work, financial stress, etc., but this is not the real culprit here. All these issues were probably the same ones we've dealt with in the past that made us closer in the first place.
We fall into a pattern- we get lazy. We get into our comfort zone, and let things deteriorate past the point of no return. Men for instance, start ogling more at other women, and making comments about how good looking they are, and they forget about the one their with. Women might take a look at the cute butt of some hot guy, and romanticize about them. The issue is that we start to neglect each other in small ways that end up being very significant in the long run. We start to feel less adequate - less attractive. Many times we do not want to bring up each small issue,for fear of looking like a nit picker, but the result is a cascading failure of the relationship as small issues continue to be swept under the carpet. Both men and women need to be fearless in expressing their disapproval, and faultless in absorbing and trying to understand the complaints. We must always be sensitive to our partner's feelings - relationships take work, and when both partners work at it - it grows into a lasting romance. Here are some examples of points to ponder to keep a relationship healthy:
1) Make a conscious effort to compliment your partner on a daily basis- you will be surprised at how how much a compliment means to your partner, and how good it makes them feel
2) Love them and tell them that you love them. Never force them to assume that you love them
3) Men have to stop staring at other women – it may be conditioned by advertising, but it is just demeaning to your partner. And women need to think about comments that they may make about other guys.
4) Dishonesty is the root of all relationship dissension – make a habit of telling the truth, even if it might lead to embarrassing explanations.
5) No matter how busy you are, and other than sleeping at night, make sure you set aside at least an hour a day to be alone together
6) Communicate- tell your partner how you feel, and work things out before they become worse than they are.
7) Start your day off with a kiss and a statement that re-enforces your love and commitment to each other.
8) Be relaxed and do not be afraid of public displays of affection – some public kissing and tenderness will exhibit to the world how you care about your partner and broadcast to them that you love them and want to make sure that everyone knows it
9) Don't be so serious...Laugh, smile, you know that saying “Partners that laugh together stay together” Its so true.....
10) Never go to bed angry – talk it out and work it out – the best thing for a relationship is a kiss before you go to sleep. The second best thing is sex before you go to sleep. You cannot have the second without the first.
Relationships all have their ups, and downs, but if you have heart, and desire to make it work it will blossom into something special. So, don't let that spark creep away- follow the above rules, and create some of your own a long the way....just have fun if you can dream about it then you can achieve it..
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Before 1960, most adult females never experienced and orgasm. In actuality, a lot of them did not understand what an orgasm was. Most women were reared with a lack of sex education, and usually believed that sex had to be painful, thus ensuring that the were not receptive to any form of pleasure. In fact a twin study climaxing in 2005 found that one in three women reported never or seldom achieving orgasm during intercourse, and only one in ten always orgasm. Orgasms don’t come easily for many women. A woman who cannot have an orgasm is as frustrated as a man with an erectile disfunction.
Now the question is how do we change all this, especially since today's women want orgasms. Lets first define the physiology of a female orgasm. An orgasm in women is not overly different from that in men-there is a peak of sexual excitement, marking a moment of incredible enjoyment, and a pulsing, electric sensation that spreads out through the body. Rythmiccontractions take place within the pelvic muscles as well as the walls of the vagina. Another difference here is that women don't experience a refractory period, and will usually be able to have multiple orgasms with continued clitoral stimulation, often within a minute or two. In most women, there is no ejaculation of fluid during orgasm. This is an important fact for men to know, so as to not feel like they have not pleasured their woman, or make them feel inadequate because they don't.
With the right partner, most women can achieve multiple orgasms if they so desire.
Women are physiologically pickier than men when it comes to achieving an orgasm. For instance:
1) Women need to feel wanted, and appreciated A romantic atmosphere
3) A partner whom they really like
4) Comfortable surroundings
5) A partner that knows how to stimulate the clitoris
You will not have great success in giving your partner orgasms if you fail to provide most of the above.
Men should understand that women will have different varieties of orgasms---the most common is the clitoral orgasm. The clitoris is a woman's main sexual pleasure point and can be stimulated orally or with the fingers. The clitoral orgasm can have fluid expelled or be dry, and leads to pulsations within the uterus . Another type of orgasm is called the G Spot. The G spot is tougher to zero in on: it is located on the upper wall of the vagina about the length of your index finger in. In most women the G-spot is about 3 inches into the vagina, and near the neck of the bladder where it connects with the urethra. Firm pressure is needed to find the G spot in its non-stimulated state. It is a softer area that is about one half centimeter in size. The exact size and location can vary slightly from female to female. A vaginal orgasm will usually occur if the G-spot is appropriately stimulated.
Figure 1, Internal Female Anatomy:
In summary, sex is a wonderful thing that should provide both partners with incredible feelings of pleasure. The following can help your lady companion have orgasms regularly:
1) 2)Do not be rough as the genital area is extremely sensitive – you may want to look into something like KY jelly to keep things moist, especially if you have leathery skin on your hands
3) Gently kiss her breasts to create excitement
4) Take it slow- it is not a race
5) Verbalize, ask for feedback
6) Be a tease- touching her pleasurable spots then withdrawing over, and over again. This will build arousal, and heighten orgasm.
7) If she is dry – the most likely case at the beginning of sexual intercourse, use your own natural lubrication, or else use a lubricant like KY Jelly – if she is dry, sex will be painful and cause lasting damage.
8) Learn her body- does her nipples get hard only during arousal or are they like that at other times
9) Experiment: try different things
10) Do not push to try new things – experimentation must be mutual or else it will cause you to lose the moment
All men, can use this as a guide to helping your women have a more pleasurable experience, and helping her achieve many orgasms.
If you are an unsatisfied woman – nag your partner to read this article, after all, your future happiness is at stake!
Good Luck!
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