Before 1960, most adult females never experienced and orgasm. In actuality, a lot of them did not understand what an orgasm was. Most women were reared with a lack of sex education, and usually believed that sex had to be painful, thus ensuring that the were not receptive to any form of pleasure. In fact a twin study climaxing in 2005 found that one in three women reported never or seldom achieving orgasm during intercourse, and only one in ten always orgasm. Orgasms don’t come easily for many women. A woman who cannot have an orgasm is as frustrated as a man with an erectile disfunction.
Now the question is how do we change all this, especially since today's women want orgasms. Lets first define the physiology of a female orgasm. An orgasm in women is not overly different from that in men-there is a peak of sexual excitement, marking a moment of incredible enjoyment, and a pulsing, electric sensation that spreads out through the body. Rythmiccontractions take place within the pelvic muscles as well as the walls of the vagina. Another difference here is that women don't experience a refractory period, and will usually be able to have multiple orgasms with continued clitoral stimulation, often within a minute or two. In most women, there is no ejaculation of fluid during orgasm. This is an important fact for men to know, so as to not feel like they have not pleasured their woman, or make them feel inadequate because they don't.
With the right partner, most women can achieve multiple orgasms if they so desire.
Women are physiologically pickier than men when it comes to achieving an orgasm. For instance:
1) Women need to feel wanted, and appreciated A romantic atmosphere
3) A partner whom they really like
4) Comfortable surroundings
5) A partner that knows how to stimulate the clitoris
You will not have great success in giving your partner orgasms if you fail to provide most of the above.
Men should understand that women will have different varieties of orgasms---the most common is the clitoral orgasm. The clitoris is a woman's main sexual pleasure point and can be stimulated orally or with the fingers. The clitoral orgasm can have fluid expelled or be dry, and leads to pulsations within the uterus . Another type of orgasm is called the G Spot. The G spot is tougher to zero in on: it is located on the upper wall of the vagina about the length of your index finger in. In most women the G-spot is about 3 inches into the vagina, and near the neck of the bladder where it connects with the urethra. Firm pressure is needed to find the G spot in its non-stimulated state. It is a softer area that is about one half centimeter in size. The exact size and location can vary slightly from female to female. A vaginal orgasm will usually occur if the G-spot is appropriately stimulated.
Figure 1, Internal Female Anatomy:
In summary, sex is a wonderful thing that should provide both partners with incredible feelings of pleasure. The following can help your lady companion have orgasms regularly:
1) 2)Do not be rough as the genital area is extremely sensitive – you may want to look into something like KY jelly to keep things moist, especially if you have leathery skin on your hands
3) Gently kiss her breasts to create excitement
4) Take it slow- it is not a race
5) Verbalize, ask for feedback
6) Be a tease- touching her pleasurable spots then withdrawing over, and over again. This will build arousal, and heighten orgasm.
7) If she is dry – the most likely case at the beginning of sexual intercourse, use your own natural lubrication, or else use a lubricant like KY Jelly – if she is dry, sex will be painful and cause lasting damage.
8) Learn her body- does her nipples get hard only during arousal or are they like that at other times
9) Experiment: try different things
10) Do not push to try new things – experimentation must be mutual or else it will cause you to lose the moment
All men, can use this as a guide to helping your women have a more pleasurable experience, and helping her achieve many orgasms.
If you are an unsatisfied woman – nag your partner to read this article, after all, your future happiness is at stake!
Good Luck!
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